Finding Your Joy with Dr. Nina Joy Mena

Finding Your Joy with Dr. Nina Joy Mena

On this week’s episode, Dr. Nina Joy Mena joins The Black Woman’s Confidant to discuss finding your joy, as well as her Inspire Joy Method. Dr. Nina Joy Mena, known as Dr. NJoy, is an Atlanta-based community psychiatrist, author, podcaster, and motivational speaker...
Finding Your Resilience with Nkem Ndefo

Finding Your Resilience with Nkem Ndefo

On this week’s episode, Nkem Ndefo joins the Black Woman’s Confidant to discuss the intersection of trauma, healing and resilience. Nkem Ndefo, MSN, CNM, RN, is the founder of Lumos Transforms and creator of The Resilience Toolkit. She is a skilled practitioner,...
Finding Humanity in Medicine with Dr. Jessie Gold

Finding Humanity in Medicine with Dr. Jessie Gold

On this week’s episode, Dr. Jessi Gold joins the Black Woman’s Confidant to discuss finding humanity in medicine. Dr. Jessi Gold is the Chief Wellness Officer of the University of Tennessee System, an associate professor in the Department of Psychiatry at the...
Demystifying Perimenopause with Dr. Kerri Anthony

Demystifying Perimenopause with Dr. Kerri Anthony

Perimenopause is a normal part of the aging process for women, so why isn’t it talked about? On this week’s episode, Dr. Kerri Anthony, a board-certified Obstetrician and Gynecologist with over 20 years of experience, joins Dr. Nicole to discuss everything from the...