Welcome to
The Black Woman’s
Confidant Podcast
The Black Woman’s Confidant Podcast is a show for successful Black women. Whether you are a physician, attorney, entrepreneur, or in the c-suite, this is the place where the successful black women who “have it all,” can admit that having it all is hard. Dr. Nicole Washington, the Black Woman’s Confidant, answers the questions you hesitate to ask when you face relationship challenges, personal issues, child or employee behavior issues or when you stop feeling and forget why it was you were working so hard anyway. She leverages her leadership experience, her professional experience as a psychiatrist, and her life experiences as a wife and mother to help move you from introspection on the issues that weigh on your mind, that you don’t dare share, to action where you implement strategies that provide relief. More importantly, it’s the place where we find help getting unstuck, and can get back to enjoying your life.
Recently
On the Podcast
What Do I Do About My Anxiety After Having Coronavirus?
This week's episode discusses a question submitted by a listener who has some increase in anxiety after having COVID that is interfering with functioning. Listen as Dr. Nicole discusses COVID and anxiety. If you have questions you would like to answered on air send us...
Is My Employee Anxious or Are They Being Lazy?
This question was posed by a listener and I am so glad that they shared this question. So often, behaviors are written off as not caring or lazy when the person may be having some mental health struggles that are not being well controlled. In this episode we will talk...
Raising Black Kids In a Predominantly White Environment
So many of the Black professionals I work with at some point or another bring up the struggles of raising their children in environments where they are one of the few Black kids or the only Black kid. This is very different than how most of them were raised, leading...
The Power of Your No
One of the biggest self care acts you can do is master saying no but this is easier said that done. Why is it so hard to say no? What does saying no signify to you? How does saying no affect your yes moments? Join Dr. Nicole as she discusses the answer to all of these...
Anxiety Surrounding the COVID Vaccine
Seems like you can hardly turn on the news or look at social media without some mention of the vaccine. The amount of information out there is overwhelming and some are really struggling with anxiety about whether they will receive the vaccine or not. In this episode,...
Holiday Stress Pt II
We survived Thanksgiving! Y'all, we have been through too much this year to let the traditional holiday stress take us down! Last episode we talked about the role that food and family can play in adding stress to our holiday season. This episode we will discuss three...
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DR. NICOLE PSYCH
Is a board certified psychiatrist, speaker, author, and consultant who works with high-level professionals who are struggling with untreated mental health disorders.
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