Welcome to
The Black Woman’s
Confidant Podcast
The Black Woman’s Confidant Podcast is a show for successful Black women. Whether you are a physician, attorney, entrepreneur, or in the c-suite, this is the place where the successful black women who “have it all,” can admit that having it all is hard. Dr. Nicole Washington, the Black Woman’s Confidant, answers the questions you hesitate to ask when you face relationship challenges, personal issues, child or employee behavior issues or when you stop feeling and forget why it was you were working so hard anyway. She leverages her leadership experience, her professional experience as a psychiatrist, and her life experiences as a wife and mother to help move you from introspection on the issues that weigh on your mind, that you don’t dare share, to action where you implement strategies that provide relief. More importantly, it’s the place where we find help getting unstuck, and can get back to enjoying your life.
Recently
On the Podcast
Borderline Personality Disorder or Bipolar Disorder?
Borderline Personality Disorder and Bipolar Disorder have a lot of symptoms that overlap, leaving many confused about which disorder they may have. On this episode, Dr. Nicole answers a question from a listener who thinks they may have been misdiagnosed. Take a listen...
Should I See A Therapist Or A Psychiatrist?
When it comes to seeking out mental health treatment for the first time, it can be confusing to figure out where to start. This listener question comes from someone who just isn’t sure where to begin this treatment journey. Dr. Nicole goes through the differences...
Could My Exhaustion Be Depression?
This week’s episode responds to a listener who writes in questioning if their exhaustion could be a sign of depression. Dr. Nicole provides a brief overview of the physical health concerns that come with a drop in energy as well as a review of the criteria for...
When You End Up Being The Caregiver For Your Parents
Caregiver fatigue is real! The stress of being responsible for a parent or other relative can take a toll, both mentally and physically, leaving you in a very difficult place. If not careful, this fatigue can lead to more serious mental health symptoms. This week, Dr....
Anxiety and COVID: The Update
The anxiety conversation continues.... Since March of last year when this pandemic started, we have seen a significant increase in people reporting anxiety related to the pandemic. As we move closer to what our previous normal looked like, we are seeing a new wave of...
Protecting Your Peace In The Middle Of Chaos
The cost of peace is expensive. Seems like every time we think we might be able to experience a little peace, the world tries to prove us wrong. This week's episode responds to a question from listener who inquires about how to protect their peace when...
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DR. NICOLE PSYCH
Is a board certified psychiatrist, speaker, author, and consultant who works with high-level professionals who are struggling with untreated mental health disorders.
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