Welcome to
The Black Woman’s
Confidant Podcast
The Black Woman’s Confidant Podcast is a show for successful Black women. Whether you are a physician, attorney, entrepreneur, or in the c-suite, this is the place where the successful black women who “have it all,” can admit that having it all is hard. Dr. Nicole Washington, the Black Woman’s Confidant, answers the questions you hesitate to ask when you face relationship challenges, personal issues, child or employee behavior issues or when you stop feeling and forget why it was you were working so hard anyway. She leverages her leadership experience, her professional experience as a psychiatrist, and her life experiences as a wife and mother to help move you from introspection on the issues that weigh on your mind, that you don’t dare share, to action where you implement strategies that provide relief. More importantly, it’s the place where we find help getting unstuck, and can get back to enjoying your life.
Recently
On the Podcast
When You End Up Being The Caregiver For Your Parents
Caregiver fatigue is real! The stress of being responsible for a parent or other relative can take a toll, both mentally and physically, leaving you in a very difficult place. If not careful, this fatigue can lead to more serious mental health symptoms. This week, Dr....
Anxiety and COVID: The Update
The anxiety conversation continues.... Since March of last year when this pandemic started, we have seen a significant increase in people reporting anxiety related to the pandemic. As we move closer to what our previous normal looked like, we are seeing a new wave of...
Protecting Your Peace In The Middle Of Chaos
The cost of peace is expensive. Seems like every time we think we might be able to experience a little peace, the world tries to prove us wrong. This week's episode responds to a question from listener who inquires about how to protect their peace when...
What Do I Do About My Anxiety After Having Coronavirus?
This week's episode discusses a question submitted by a listener who has some increase in anxiety after having COVID that is interfering with functioning. Listen as Dr. Nicole discusses COVID and anxiety. If you have questions you would like to answered on air send us...
Is My Employee Anxious or Are They Being Lazy?
This question was posed by a listener and I am so glad that they shared this question. So often, behaviors are written off as not caring or lazy when the person may be having some mental health struggles that are not being well controlled. In this episode we will talk...
Raising Black Kids In a Predominantly White Environment
So many of the Black professionals I work with at some point or another bring up the struggles of raising their children in environments where they are one of the few Black kids or the only Black kid. This is very different than how most of them were raised, leading...
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DR. NICOLE PSYCH
Is a board certified psychiatrist, speaker, author, and consultant who works with high-level professionals who are struggling with untreated mental health disorders.
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