Welcome to
The Black Woman’s
Confidant Podcast
The Black Woman’s Confidant Podcast is a show for successful Black women. Whether you are a physician, attorney, entrepreneur, or in the c-suite, this is the place where the successful black women who “have it all,” can admit that having it all is hard. Dr. Nicole Washington, the Black Woman’s Confidant, answers the questions you hesitate to ask when you face relationship challenges, personal issues, child or employee behavior issues or when you stop feeling and forget why it was you were working so hard anyway. She leverages her leadership experience, her professional experience as a psychiatrist, and her life experiences as a wife and mother to help move you from introspection on the issues that weigh on your mind, that you don’t dare share, to action where you implement strategies that provide relief. More importantly, it’s the place where we find help getting unstuck, and can get back to enjoying your life.
Recently
On the Podcast
Setting Boundaries
On this week’s episode, Dr. Nicole dives into boundaries, why they are important and the different types of boundaries you should be setting in your life. Dr. Nicole also gives tips on how you can be successful in your boundary setting as well as why setting...
The Election is Over, Now What?
On this week’s episode, Dr Nicole dives into the aftermath of the 2024 Presidential Election and how Black women are moving forward after the results. Dr. Nicole also gives insight on how you can preserve your mental health as well as tips on how we can stay in the...
Dealing With Grief During The Holiday Season
On this week’s episode, Dr. Nicole discusses dealing with grief during the holiday season and why there is no right or wrong way to do it. Dr. Nicole also gives insight on how to recognize if you are experiencing prolonged grief disorder as well as tips on how to get...
Preparing For The New Year
On this week’s episode, Dr. Nicole dives into New Year’s Resolutions, why they can be intimidating and how you can set yourself up for success when choosing your goals. She also gives insight on how you can frame your resolutions so they don’t seem as overwhelming as...
Dealing with Holiday Stress
On this week’s episode, Dr. Nicole discusses the common stressors that may appear during the holiday season as well as how to deal with them. Dr. Nicole gives insight on why boundaries are important during the holiday season and tips on how you can set them for others...
Dealing with Political Anxiety and Stress
On this week’s episode, Dr. Nicole discusses how the current political atmosphere can impact your mental health and how you can deal with the anxiety and stress that may come with it. She also breaks down how the compounding stress of previous elections may still be...
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DR. NICOLE PSYCH
Is a board certified psychiatrist, speaker, author, and consultant who works with high-level professionals who are struggling with untreated mental health disorders.
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