by Dr. Nicole | Aug 18, 2020 | Podcasts
2020 has taken a toll on the mental health of many. Recently, Mrs. Michelle Obama shared her struggles with what she referred to as a low-grade depression, which has left many wondering if they were suffering with the same. Take a listen as we dive into how many are...
by Dr. Nicole | Jul 30, 2020 | Podcasts
In this episode, Dr. Nicole sits down with Dr. Janelle Peifer to have a conversation on othering and it its effect on the Black professional. The term othering refers to the classification of a group or individual as “not one of us”. We see othering within groups and...
by Dr. Nicole | Jul 10, 2020 | Podcasts
There are very few things that disrupt our mental wellness like financial difficulty. With so many economic uncertainties leaving us frazzled, Dr. Nicole decided to bring in America’s Money Maven, Patrice Washington. Spoiler alert – she does not disappoint! Dr. Nicole...
by Dr. Nicole | Jun 18, 2020 | Podcasts
It seems like when we are stressed, our diets and exercise programs are the first to take a hit and I have heard from several people that they are struggling with weight gain and difficulty eating right lately. I contacted one of my colleagues and I knew she would be...
by Dr. Nicole | May 29, 2020 | Podcasts
The stress of this pandemic is taking a toll on a lot of people right now. As states are reopening, people are starting to think about summer vacation plans and whether they will be able to do any kind of travel for the summer. The thought of being able to do...
by Dr. Nicole | May 7, 2020 | Podcasts
People will often hesitate in seeking treatment for mental health disorders due to concerns of how it will affect their ability to secure disability insurance and what this does for their future. Does being treated for a psychiatric disorder exclude me from obtaining...
