Perfectionism

Perfectionism

Perfectionism is something that a lot of individuals deal with. On this week’s episode, Dr. Nicole explains the different types of perfectionism, reasons why you might be experiencing it, and how to help overcome it. Follow the podcast here: The Black Woman’s...
Finding the Courage to Pivot with Dr. Michelle Clay

Finding the Courage to Pivot with Dr. Michelle Clay

On this week’s episode, Dr. Michelle Clay joins The Black Woman’s Confidant to discuss Finding the Courage to Pivot. Dr. Michelle Clay is a Physician and Certified Holistic Health Counselor and Clinical Nutritionist, who continues the Native herbal tradition of her...
New Podcast Name, Same Dr. Nicole

New Podcast Name, Same Dr. Nicole

The Podcast is back! In this episode, Dr. Nicole explains the reasoning behind the new podcast name and her brief absence. She also lets you in on whats to come in the future for The Black Woman’s Confidant. Follow the podcast here: The Black Woman’s...
Debunking Myths About Suicide

Debunking Myths About Suicide

Whenever we lose a public figure or a personal contact to suicide, it leads to a lot of questions as we ultimately deal with how this could have happened. These questions are even more when it appears that the person was doing well. Most of our questions are rooted in...
Is Motivation A Requirement For Action?

Is Motivation A Requirement For Action?

People often use low motivation as a reason to explain why they aren’t able to accomplish certain goals. In this episode, Dr. Nicole talks about whether motivation is required for action and the theory that it may be the other way around.
I Don’t Get Along with My Mother-In-Law

I Don’t Get Along with My Mother-In-Law

This week Dr. Nicole takes a question from a listener who is having difficulty getting along with her mother-in-law. Listen as Dr. Nicole talks through the complexities of that relationship and tips for building connection with in-laws.