by Dr. Nicole | Dec 20, 2020 | Podcasts
Seems like you can hardly turn on the news or look at social media without some mention of the vaccine. The amount of information out there is overwhelming and some are really struggling with anxiety about whether they will receive the vaccine or not. In this episode,...
by Dr. Nicole | Dec 4, 2020 | Podcasts
We survived Thanksgiving! Y’all, we have been through too much this year to let the traditional holiday stress take us down! Last episode we talked about the role that food and family can play in adding stress to our holiday season. This episode we will discuss...
by Dr. Nicole | Nov 17, 2020 | Podcasts
The holidays are known to be a stressful time for a lot of people and this year may prove to be even more stressful than other times due to the effects of the pandemic. In my experience, the five areas that lead to increased anxiety and stress this time of year...
by Dr. Nicole | Oct 31, 2020 | Podcasts
This election seems to be more stressful to everyone. I am getting calls for people trying to get worked in due to their anticipatory stress and anxiety about the 2020 election. This one does seem to be heavier than others. I agree that there is a lot at stake but the...
by Dr. Nicole | Oct 26, 2020 | Podcasts
In the follow up interview to last episode, we are having a discussion with Dr. Terri Major-Kincade, a neonatologist and advocate for Black women. We discuss the disparities that Black women face, the strong Black woman narrative, the effects of negative, the strong...
