by Dr. Nicole | Mar 15, 2022 | Podcasts
People often use low motivation as a reason to explain why they aren’t able to accomplish certain goals. In this episode, Dr. Nicole talks about whether motivation is required for action and the theory that it may be the other way around.
by Dr. Nicole | Mar 1, 2022 | Podcasts
This week Dr. Nicole takes a question from a listener who is having difficulty getting along with her mother-in-law. Listen as Dr. Nicole talks through the complexities of that relationship and tips for building connection with in-laws.
by Dr. Nicole | Feb 15, 2022 | Podcasts
Starting a family is a big deal. It’s even more of a big deal when you have a history of depression and feel torn between treating your depression or potentially doing something dangerous to your unborn child. This week’s question comes from someone in this exact...
by Dr. Nicole | Sep 21, 2021 | Podcasts
When we are juggling the different stressors associated with our careers we can feel powerless, when in reality we have more power than we think. In this episode, we talk about finding your voice (and your power) through entrepreneurship. Dr. Danielle Hairston is the...
by Dr. Nicole | Aug 25, 2021 | Podcasts
Social media can be great for staying connected, networking and sharing information. But let’s face it – it can also be time consuming and detrimental to your mental health if not kept in check. This week Dr. Nicole is talking to Amber Thornton, Founder of Mindful...
