by Dr. Nicole | May 28, 2019 | Uncategorized
Many people have work stress that can interfere with sleep, but did you know that if you have hypertension in addition to your work stress and poor sleep that your risk of death from a cardiovascular event is three times that of those who have no work stress and good...
by Dr. Nicole | May 3, 2019 | Podcasts
I don’t know about you but I get pretty annoyed when people ask me if something is wrong when I don’t think there is anything wrong. But what if it is the people that know you best? What if you family and friends are the ones asking? Does that change...
by Dr. Nicole | Mar 29, 2019 | Podcasts
Being a busy professional can be stressful with the long hours and daily demands. Sometimes it is so consuming, we forget about those at home who just want to spend time with us. This episode’s C-Suite Confessional entry is from a physician who has been having...
by Dr. Nicole | Mar 15, 2019 | Podcasts
In Episode 8, Dr. Nicole Washington, The C-Suite Confidant, addresses a listener question regarding difficulty making friends in the workplace after a move to a new city. http://thecsuiteconfidant.libsyn.com/loneliness-in-the-workplace
by Dr. Nicole | Feb 21, 2019 | Podcasts
In a follow up to Episode 6, Dr. Nicole Washington, The C-Suite Confidant, discusses how our work environments can be triggers for those with Imposter Syndrome and Provides tips on what can be done to improve outcomes for those who deal with this in the workplace. ...
