by Dr. Nicole | May 6, 2020 | Podcasts
Hey y’all! I am back! After a brief hiatus, I am back and excited to relaunch this podcast! Sometimes you have to walk away and regroup so that you can see things more clearly. I am excited to be back and excited to bring you that content that you need to help...
by Dr. Nicole | Jul 30, 2019 | Podcasts
July is Minority Mental Health Month and for this very special episode we are interviewing Imade. Imade is a mental health advocate who uses her own journey dealing with her diagnoses to be a voice for those who don’t often have the opportunity to share their stories....
by Dr. Nicole | Jul 8, 2019 | Podcasts
I hear from professionals on a regular basis who are struggling with their children’s lack of motivation for academic pursuits, from elementary school to college. When you have set such a high academic standard in your life, it is difficult to accept that you...
by Dr. Nicole | May 28, 2019 | Uncategorized
Many people have work stress that can interfere with sleep, but did you know that if you have hypertension in addition to your work stress and poor sleep that your risk of death from a cardiovascular event is three times that of those who have no work stress and good...
by Dr. Nicole | May 3, 2019 | Podcasts
I don’t know about you but I get pretty annoyed when people ask me if something is wrong when I don’t think there is anything wrong. But what if it is the people that know you best? What if you family and friends are the ones asking? Does that change...
