by Dr. Nicole | Nov 20, 2024 | Podcasts
On this week’s episode, Dr. Nicole dives into New Year’s Resolutions, why they can be intimidating and how you can set yourself up for success when choosing your goals. She also gives insight on how you can frame your resolutions so they don’t seem as overwhelming as...
by Dr. Nicole | Nov 6, 2024 | Podcasts
On this week’s episode, Dr. Nicole discusses the common stressors that may appear during the holiday season as well as how to deal with them. Dr. Nicole gives insight on why boundaries are important during the holiday season and tips on how you can set them for others...
by Dr. Nicole | Oct 9, 2024 | Podcasts
On this week’s episode, Dr. Jessi Gold joins the Black Woman’s Confidant to discuss finding humanity in medicine. Dr. Jessi Gold is the Chief Wellness Officer of the University of Tennessee System, an associate professor in the Department of Psychiatry at the...
by Dr. Nicole | Sep 25, 2024 | Podcasts
On this week’s episode, Kellee Knighten Hough joins the Black Woman’s Confidant for part 2 of our discussion on political activism and its effects of your mental health. Kellee Knighten Hough is an intellectual interrogator, defiant debater, and champion of common...
by Dr. Nicole | Sep 11, 2024 | Podcasts
On this week’s episode, Kellee Knighten Hough joins the Black Woman’s Confidant to discuss political activism and its effect on your mental health. Kellee Knighten Hough is an intellectual interrogator, defiant debater, and champion of common sense. Through her...
