by admin | Jan 15, 2025 | Podcasts
On this week’s episode, Dr. Nicole dives into boundaries, why they are important and the different types of boundaries you should be setting in your life. Dr. Nicole also gives tips on how you can be successful in your boundary setting as well as why setting...
by admin | Dec 19, 2024 | Podcasts
On this week’s episode, Dr Nicole dives into the aftermath of the 2024 Presidential Election and how Black women are moving forward after the results. Dr. Nicole also gives insight on how you can preserve your mental health as well as tips on how we can stay in the...
by admin | Dec 4, 2024 | Podcasts
On this week’s episode, Dr. Nicole discusses dealing with grief during the holiday season and why there is no right or wrong way to do it. Dr. Nicole also gives insight on how to recognize if you are experiencing prolonged grief disorder as well as tips on how to get...
by admin | Oct 23, 2024 | Podcasts
On this week’s episode, Dr. Nicole discusses how the current political atmosphere can impact your mental health and how you can deal with the anxiety and stress that may come with it. She also breaks down how the compounding stress of previous elections may still be...
by admin | Mar 13, 2024 | Podcasts
Perfectionism is something that a lot of individuals deal with. On this week’s episode, Dr. Nicole explains the different types of perfectionism, reasons why you might be experiencing it, and how to help overcome it. Follow the podcast here: The Black Woman’s...
