On this week’s episode, Dr. Nina Joy Mena joins The Black Woman’s Confidant to discuss finding your joy, as well as her Inspire Joy Method. Dr. Nina Joy Mena, known as Dr. NJoy, is an Atlanta-based community psychiatrist, author, podcaster, and motivational speaker dedicated to promoting mental wellness and reducing mental health stigma in the Black community. As the founder of NJoy LIFE Living In Full Empowerment, LLC, and host of the Journey to Joy Live podcast, Dr. NJoy inspires resilience and joy through her work. As psychiatrists, Dr. Nicole and Dr. Nina Joy break down how focusing on your mental, physical, financial, social and aspirational health can help lead to a more balanced and joyful life.
About Dr. Nina Joy Mena
Dr. Nina Joy Mena, known as Dr. NJoy, is an Atlanta-based community psychiatrist, author, podcaster, and motivational speaker dedicated to promoting mental wellness and reducing mental health stigma in the Black community. She serves as the Chief Medical Officer at CHRIS 180, providing compassionate care across all ages.
As the founder of NJoy LIFE Living In Full Empowerment, LLC, and host of the Journey to Joy Live podcast, Dr. NJoy inspires resilience and joy through her work. Her journal, NJoyNAL Nurturing Authentic Living: A Journal and Therapy Companion Using the INSPIRE-Joy Method, guides individuals in embracing holistic self-care and personal growth.
Dr. NJoy is a devoted wife, proud mother of three boys, and an avid runner who finds joy and balance through movement.
