What does it take to build a lasting legacy without burning out in the process? In this episode of The Black Woman’s Confidant, Dr. Nicole sits down with Carmen James Randolph, founding President & CEO of the Women’s Foundation of the South (WFS). With nearly three decades of trailblazing work in philanthropy, Carmen is leading the charge to build a permanent endowment supporting Black and Brown women and girls across 13 Southern states.

Drawing from her personal journey into high-stakes philanthropy, Carmen shares how she leverages her connections to mobilize funders, reshape systems, and direct critical resources into underserved Southern communities. But more than just funding, Carmen brings a vital message for every high-achieving leader: rest is non-negotiable.

If you are a change maker trying to impact your community without sacrificing your own well-being, this conversation is your blueprint for sustainable leadership.

About Carmen James Randolph

Carmen James Randolph, founding president & CEO of the Women’s Foundation of the South (WFS), is leading efforts to build a permanent endowment for women and girls of color across 13 Southern states. With nearly 30 years in philanthropy, Carmen is guided by the power of sisterhood to support, nurture, and amplify one another. Building on this core value, she continually partners with other women in philanthropy to mobilize funders and drive systems change.

Key Points

00:18 Introduction

1:00 Philanthropy in the community

3:00 Carmen’s journey with philanthropy 

6:30 People are always watching

7:30 Avoiding burnout in philanthropy

9:00 Standing in the buffer

11:00 Philanthropy can be similar to the C-suite

12:30 Understanding the community you serve

14:00 Bringing your experience to philanthropy

15:30 Decision making power is not usually in our hands

16:30 Bringing resources to the south

17:45 What Women’s Foundation of The South Does

19:30 State cohort programs

22:00 Rest is an action

23:30 Caring too deeply

24:30 Your body will force you to rest

26:00 Rest should be non negotiable 

28:00 Dr. Nicole’s past with overworking

30:00 You have to rest, so you can dream

33:00 We could be much more productive if we weren’t burnt out

33:30 What states Women’s Foundation of The South is in

34:00 Pay attention to the south

35:00 Making sure the work is resourced

37:00 Where you can find info about Women’s Foundation of The South

38:00 Conclusion

Episode Resources

Follow Carmen on Instagram @cjrandolph12

Follow Carmen on Facebook @Carmen.Lane.79

Follow Carmen on LinkedIn @Carmen James Randoph

Visit the Women’s Foundation of The South site: WomensFoundationSouth.org

Connect with Dr. Nicole

Follow the Podcast @theblackwomansconfidant

Follow Dr. Nicole on Instagram @drnicolepsych

Follow Dr. Nicole on Facebook Dr. Nicole Psych

Follow Dr. Nicole on X @drnicolepsych

Follow Dr. Nicole on tik tok @drnicolepsych


#Philanthropy #WomenInLeadership #WomensFoundationOfTheSouth #Sisterhood #BurnoutPrevention #RestIsRevolutionary #BlackWomansConfidant