On this week’s episode, Dr. Michelle Clay joins The Black Woman’s Confidant to discuss Finding the Courage to Pivot. Dr. Michelle Clay is a Physician and Certified Holistic Health Counselor and Clinical Nutritionist, who continues the Native herbal tradition of her great-grandfather to blend the knowledge of conventional medicine with the wisdom of natural medicine and plant technology through her tea company FREEALITEA. As someone who has pivoted multiple times in her life, Dr. Michelle lets listeners in on how she did it and how you can do it as well.
Trigger warnings: Mentions of suicide, suicide ideation, depression
Time Stamps
- Pivoting in your life: 3:15
- The aftermath of pivoting: 7:50
- Thriving in pivoting: 12:05
- Doing the things that scare you: 15:15
- Finding people who support you: 19:00
- Pivoting again: 22:10
- Inovluntary Shifts: 27:48
- Creating your own lane: 31:45
Learn more about Dr. Michelle
Dr. Michelle Clay is a Physician and Certified Holistic Health Counselor and Clinical Nutritionist, who continues the Native herbal tradition of her great-grandfather to blend the knowledge of conventional medicine with the wisdom of natural medicine and plant technology through her tea company FREEALITEA. FREEALITEA is a premium loose-leaf herbal tea company with special blends formulated with scientifically proven ingredients that will relax, release, and recharge the body and mind from stress. She is a sought-after speaker at international and national conferences to give a refreshing perspective on ways to release stress, recharge health, and bring some energy and ease back into women’s lives using a holistic approach. Dr. Michelle earned her Doctor of Osteopathic Medicine (D.O.) degree from Ohio University and completed requirements for a Certified Holistic Health Counselor and Clinical Nutritionist from the Academy of Natural Health Sciences. She is born and raised in Indianapolis, Indiana but has made Atlanta home.
Connect with Dr. Michelle
